Breema Week is July 10-18 at the Breema Center (6076 Claremont Avenue). In addition to world-wide classes offered online, they are delighted to welcome you back to the Breema Center for in-person Breema classes.

Both their online Self-Breema classes and in-person Breema bodywork classes enable them to cultivate a direct, experiential relationship to Breema’s Nine Principles of Harmony, which can support us in every activity and aspect of our lives. Breema enables us to discover body-mind connection—the gateway to becoming present—and increases physical vitality, mental clarity, and emotional balance.

If you are in the Bay Area, they have several in-person classes: three Breema bodywork classes and two Self-Breema classes at the Breema Center, and one outdoor Self-Breema class!

In addition, there are 15 online Self-Breema classes offered by the Breema Center as well as online classes taught by instructors around the world.

They are also offering Personal Online Self-Breema Classes and introductory Breema bodywork mini-sessions at no charge this week.