Presence and Movement: Self-Breema Class, 6 – 7 PM The simple, natural movements of Self-Breema exercises support body, mind, and feelings to work together to increase receptivity, balance, and openness to life. This class features instruction and practice of Self-Breema exercises. $5 drop-in (your first class is free)
Community Breema 7 – 8 PM Revitalize your body, calm your mind, and balance your emotions. Receive a 20-minute session of Breema bodywork in a group setting. Sessions are profoundly relaxing and energizing and can transform your day. Drop-ins welcome. Sliding Scale: $10 - $20. The Breema Center 6076 Claremont Ave, Oakland, California 94618
Reserve your place: (510) 428-0937 or center@breema.com
