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C
Curves of Rockridge
(510) 655 - 8808
5665 College Ave., Oakland, California 94618
Monday - Friday 5/29/2017 1:00:00 PM UTC - 5/29/2017 8:30:00 PM UTC
Saturday - Sunday 5/29/2017 3:00:00 PM UTC - 5/29/2017 7:00:00 PM UTC
No men, no makeup, no mirrors. It's a philosophy that’s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women’s only club that takes a streamlined approach to health, fitness, and weight loss. Full-body, 30-minute workouts combine strength training, cardio, and stretching into calorie-torching sessions, enhanced further by the Curves Complete Program. Rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.